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After all, you truly cared about this person at one point.

Maybe you even loved. Maybe you still. And even worse than seeing someone important to you get hurt is actually being the one to cause that hurt.

Give yourself and your partner a chance to fix things. Before making a final decision to end the relationship, you should share your concerns or dissatisfactions, and try to work through them as a team.

How to break up with your husband

Pick a location. If your partner is emotionally or physically abusive, consider doing it in public, with a friend nearby, or even over the phone or in a letter depending on your specific situation, prioritizing your safety. Work out the logistics. Brace yourself for feelings on both sides.

8 Signs You're Ready To Break Up With Your Partner, Even If The Relationship Isn't Terrible

Your partner was your emotional home, the person you depended on, and with whom you shared your life. Share it with a couple people whose advice or support you value, especially if talking it through with them gives you clarity.

Your support system is the people who will give you love and belonging when you feel lost and. Start by being straightforward. Explain your thinking.

Stick to your decision, regardless of how your now-ex responds. If they beg you to change your mind: If they get angry: Commit to staying calm and realize that anger is a secondary emotion, usually masking hurt, pain, and rejection.

If they get sad: Being wishy-washy may give your ykur false hope that they can convince you to stay. If they promise to change: However, these types of changes should have already been discussed before you actually made the decision to break up.

Tell your friends and family ASAP. A common symptom of a breakup is feelings of loneliness and isolation, so wiht time and phone calls with your breakup buds will help you feel connected.

Prioritize your physical and emotional health. You may also want some time to yourself to cry it.

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Make a game plan for social media. Consider deleting images and saving them to a flash drive that you can put out of sight and out of mind. And be prepared to discuss what would be different. Check out our tips too how to get over a breakup.

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